Sunday, May 1, 2011

First R & R's!

This morning was the first time I ran with shorts on this year!  Now that's worth mentioning!  My thighs were red when I got home, but I didn't care, after all it is May.  I was out shortly after the sun came up.  I wanted to get my run over with so I could get on with my day.
By getting on with my day, I mean getting down to the river to go for my first bike ride of the year.  It's about time, after all it is May.  I like having a hatchback, it makes all the difference in the world getting my bike in and out.   I didn't even have to take the front wheel off.  Now I will be more motivated to start my rides in other parts of the city instead of from my front door all the time.
I rode 22km.  That's enough for the first time.  I don't want to be sore heading away on vacation.  
I found a nice sunny spot in a park by the river to dine.
I had my favourite salad! 
rotini noodles, cherry tomatoes, cucumber,  monteray jack cheese and strawberries with a sprinkle of Italian dressing
I'm looking forward to lots of biking this summer!

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