Wednesday, February 4, 2009

Filling the Lunch Hour

It's great working downtown, this time of year, when the weather is beautiful! I have been making the best of my lunch time break by getting some fresh air and exercise doing brisk walks. Monday I did just over 3km with my friend DMo and today my co-worker M and I did a 6.4 km route which takes us out of the core and down by the river to join up with all the runners. I even saw Runner Leana out doing her thing looking strong and speedy. M and I have this on our agenda for tomorrow too. I have been bringing along my 60CSX for the fun of it. It's time to get busy stretching again! When I get back to the office and change out of my walking shoes into my heels, my achilles scream really loud at me!

3 comments:

  1. I'm hoping that each time the weather gets above like freezing, I can make it out over lunch when I don't have meetings. Evcen if I just take a walk, god I feel so good!

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  2. That is a great way to get some extra exercise in. Good for you!

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  3. What a nice way to spend lunch! If I wasn't so pooped these days I might actually get out and try it!

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