When physical and mental strength flourish in sync, possibilities are endless! I felt on top of the world running this morning, I felt like I could carry on and on and on. I have been in that position in the past but got caught up in being cocky and paid the price. This morning, I could not afford to pay the price because I plan to hike tomorrow and I want my physical and mental strength to flourish then too! So I stuck with my 5k and cut off a couple of minutes.
It was a strong run!
It was a beautiful morning!