I was excited to go running today! My favourite runs are the ones where I am out there for awhile and each weekend I have been adding on a little distance so my whiles are inching upwards. Today's while turned out to be:
Distance: 13.02 km
Pace: 6:25 min/km
I was pleased that I felt fine with this effort after yesterday's snowshoe. The way I felt last night, I thought I might not be able to move today.
I ran on my own! I like it that way at times! Today I did!