No procrastinating this morning once I realized the wind had died down. I quickly geared up and raced out the door! Those were the only things fast about my run this morning. Once outside and onto the main drag, I was slipping and sliding all over the place and did much more walking then I intended to do. At least it was sunny and warm and I could even enjoy the walking sections.
Not only does my time reflect walking intervals, it also shows I have not been running regularly. Five to six kilometers ever other Sunday is what I have been accomplishing if you consider that an accomplishment. I didn't use to, but I do now!