Yoho National Park from Takakkaw Falls August 15, 2003

Documenting Days Gone By

photos are scanned from prints

information is from what I wrote in a journal

Yoho National Park from Takakkaw Falls

 August 15, 2003 - Friday

Me,  L.

25 km round trip

10:00am - 8:00pm

Sunny, Hot

Challenging 

What an amazing hike!  Scenery was beautiful. Stopped just after 3 hours at a Chalet for tea and muffins.  I couldn't believe where I was and what we accomplished.  Not a very busy trail.  I would love to hike here again.  Even just to do parts of it.  

Looking back:  When my friend invited me to join him to hike in Yoho National Park, I had no idea what I was in for.  I had never heard of the place before.  He explained some of it to me and I figured I was in good hands as he was a big hiker and also a police officer.  I did not own a first aid kit, did not even know you should carry one, I don't even know if he had one.  I had just enough food and just enough water, or what I thought was enough.  No one ever told me to take extra.  As we were getting into lots of ascending, he began having breathing issues and needed to stop often.  I became concerned.  He timed his pulse and said he needed to sit for awhile.  I remember he asked to check my pulse, he did then he asked me if I was alive!  Mine was around a resting rate, this was when I was big into long distance running and I then began realizing the benefits of running associated with hiking.   His breathing issues were not issues, I learned that it just goes hand in hand with steep extended ascending for some people.   It was a long day of hiking, I ran out of food and I ran out of water.  On the drive home we stopped in Canmore for some quick fast food and drinks.  Then after that, the highway was closed for awhile because of a fire on both sides of the road.  The firemen and trucks were there putting the fire out and then eventually allowed the traffic to go through.  I remember walking through my front door at 3:00am the next morning.     

view of Twin Falls

 Twin Falls Chalet

 snack break along the way