After working the finish line handing out medals at today's race, I am not sure which is more rewarding, to receive a medal or to give o...

Did you follow our home town boy, Jamie Clarke , on his expedition to summit Mount Everest? I did! They reached the summit on May 17, 201...

SOLD! To a 40 something year old male! Because transfers are not permitted for this race, he has to run as me. It will be my name that is...

The first time a few weeks ago, when we set out to summit Old Baldy Ridge , we had to call it an "attempt" because we were not suc...

....not because I have to! I biked today because I wanted to and that makes it enjoyable. I haven't been feeling that way lately with ...

On the Wednesday morning, I was up bright and early to drive the Bryce Canyon scenic route before heading back to Zion. I wasn't up b...

PEEKABOO TRAIL and THE QUEENS GARDEN On the Tuesday morning I drove northwest to Bryce Canyon National Park.  It was a two and a half ...