My Leap Year Run 5 km +5 Degrees Celcuis Cloud, No Wind Feb 29th and I Wore Shorts

Oh, just throw an extra day in there to get the drift back on track! That’s what today is, and they call it a "Leap Year"! A day c...

Today's Run 12 km Edworthy & Return -8 Degrees Celcius No Wind Fresh & Exciting

I tried it out for the first time today! It had been stored away waiting for the perfect occasion and that turned out being today. I wasn’t ...

....I got a bad case of....! Well, I don’t have a health issue right now but I do have a bad case of trying to find a Doctor for when I do h...

It’s more than half way through February and about time for a "Resolutions Review’ on those 50 that I made on December 31st. Knowing my...

From the Pacific to the Atlantic! I’ve been there, to lighthouses on each coast, the Fisgard Lighthouse in British Columbia and Peggy’s Cove...

A lady should never go anywhere without her lip gloss because you just never know! It should be put to use and not stored away, forgotten! T...

Today's Run 10km Crowchild Loop Plus Two -23 Degrees Celcius -37 Degrees Celcius Windchill The sound of my footsteps!

One never knows where one will meet another one! Boy, this tall tale teller will have a tale to tell for tens of years to come. This Starbuc...

February can be Frightfully Fierce but this February day at Fullerton was Fabulous! Don’t you just love all those "F" words? So cl...

I told you to stay tuned for more Tales of the Traveling Thermos! The Traveling Thermos reports it did a trek to Mt. Assiniboine. Um, a trek...

What did you do Saturday? Oh....we snowshoed all the way to Banff, had lunch there and went for a Starbucks coffee then snowshoed all the wa...

It was everything "ice" today! "ice" falls, "icy" cross country trails, "ice" cleats, "icicles...

It wasn’t a soooo looonnnggg snowshoe! It was a "so long to 2007" snowshoe! My very good friend and I choose this way to say goodb...

It’s time to take a few minutes to reflect on yesterday’s accomplishment! Why would I call this an accomplishment or feel that it is? After...

Documenting Days Gone By photos are scanned from prints other documents are scanned from  scrapbook pages       Royal Victoria Hal...

Documenting Days Gone By photos are scanned from prints information is from what I wrote in a journal Penstock Loop  February 26...

Documenting Days Gone By photos are scanned from prints information is from what I wrote in a journal Grotto Canyon  February 20...

Documenting Days Gone By photos are scanned from prints information is from what I wrote in a journal Buller Pass  August 28, 20...